Safety Awareness Training


The cornerstone of strong personal security is awareness training. When you’re out on the street, you have to be aware of your surroundings at all times. Color codes are one approach of teaching awareness.

American Combat Pistol Instructor

The Coopers Colour Codes were created many years ago by Jeff Cooper, an American combat pistol instructor, to aid law enforcement personnel in having an immediate and visible system of reflecting changes in threat in their area. CONDITIONS was the name he gave to the colours he used. White, yellow, orange, red, and black are the colours used. Because this is for deadly force, we will disregard condition black. Let’s look at what each condition stands for:

  • Condition White relates to being switched off, this is where 99% of people spend their time. This is the victim state; in this condition, a person has no awareness.
  • Condition Yellow is the condition we should be in 100% of the time; it’s like turning on the radar; this is the scanning and seeing state, you are switched on and alert, having good situational awareness.
  • Condition Orange is when you see a possible threat, this is where you evaluate and make a decision. This is what being switched on is all about, giving you time to make a decision. Once the threat has passed you go back to condition yellow.
  • Condition Red is an action trigger you must turn and get out of there now or be ready for problems. Fight or flight.

So the color codes do two things: they act as situational warnings when your environment is about to change for the worst. Secondly, the color codes act as action triggers, especially in code red. Action triggers are strategies you have already worked out for a threat, so when it hits the fan, you already have a plan of action, this is important because when you are in fight or flight mode or under stress, it is really hard to make a decision.

The color codes need to be practiced to make them second nature. Action triggers and strategies should be written down so you can look back at them from time to time.

Other Martial Arts Beginners Are Also Reading

👍 Trending

👍 For Adults

👍 For Kids

👍 Martial Arts Equiptments

Recent Posts