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Modern mixed martial arts matches seldom pit one style against another, and instead alternate between many styles. Despite the fact that competitors may be stronger inside a particular fighting style, every serious contender cross trains in the three fundamental components of mixed martial arts: grappling, striking, and kicking. Striking Most martial arts styles have gone away from mixed martial arts competition throughout the years, while others have gained momentum in the sport. Taekwandoo, kung fu, and karate, to name a few, have all been shown to be inadequate in the cage when compared to other striking methods. Kickboxing, American boxing, and Muay Thai, which focuses on knees, kicks, and elbows, have all shown to be the most effective striking styles in the world of mixed martial arts, according to research. Wrestling Having the ability to take your opponent to the mat as well as the capacity to defend against takedowns will be crucial in mixed martial arts competition. The majority of wrestlers use a dominating wrestling style to knock down their opponents and punish them with blows while preventing their opponents from being able to recover. Brazilian Jiu Jitsu During the begining of mixed martial arts, Brazilian Jiu Jitsu’s success within the sport was due in part because of the truth that many of the opponents didn’t possess any knowledge in submission defense. Now wrestlers and strikers all train fundamental submission defense in order to keep themselves from being arm-barred or choked out. As most conventional martial arts were demonstrated not to be effective within cage fights, there include some exceptions. Lyoto Machida, former UFC Champion, baffles opponents with his unusual stance that’s heavily influenced in karate. Machida’s striking style isn’t just karate; his style integrates boxing striking theories, footwork, and range. The best fighters worldwide are well-rounded within all three components of mixed martial arts. One of the best MMA fighters worldwide, BJ Penn, is well-known for his advanced submission skills, yet also possesses amazing takedown defense, incredible jabs and what some would say, the best boxing within the UFC. Hall of Famer and former light heavyweight champ, Chuck Lidell was known for his superb knockout power. Though mainly well-known as a striker, Chuck’s extended background in wrestling aided him in earning a reputation as an expert within takedown defense. Even the top wrestlers of UFC experienced a difficult time taking Lidell down and keeping the fighter down.