Hapkido has made significant progress in breaking out of the shadows over the last decade, and this beautiful and yet incredibly practical discipline is now more generally acknowledged and practised...
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What is Karate? The word 'Karate' is derived from the Japanese words Kara (empty) and Te (hand), implying that its practitioners, known as Karateka, are unarmed and strike with their hands and...
The International Shinkendo Federation is an organisation committed to teaching real Japanese swordsmanship. Obata Toshishiro Kaiso is the founder, director, and primary instructor. The Shinkendo...
What is it? What's the difference? Where did it come from? Fact or fiction? Where are we today? There is a lot of misunderstanding and debate about Ninjutsu, and maybe the following information can...
In order to improve your performance in any martial art, you must first understand how your body functions. I've been doing martial arts for over 20 years (Judo, Jiu-Jitsu, Karate, and now the...
It's just as important to train your mind as it is to exercise your body. You will always be defeated if your body is powerful but your mentality is weak. A well-trained mind will help you cope with...
